Our Dental Blog

Our tongue is probably one of the least talked about parts of the body when it comes to health – but did you know that tongues can help determine your oral health and overall health? In fact, you’d be surprised what your tongue can tell the dentist about your health!...

The new school year has arrived, and no matter what it looks like for your child if it’s full-time e-learning, in the classroom or a mix of both, a healthy lunch is a must! There are a lot of foods that are great for teeth and assist in protecting against cavities....

It’s now a month into summer and though vacations may be a bit different this year, it doesn’t mean our summer is a total bust. If you are traveling it’s still important to know the travel dental essentials! When we’re on the road we can sometimes fail to adequately...

If you wake-up with headaches or sore/tense jaw and neck, this could be a sign of grinding your teeth throughout the night. When you clench and grind your teeth or suffer from TMJ, a night guard can help minimize the forces on your jaw joint and help protect your...

There are billions of bacteria living inside our mouths at any given time. Many of these bacteria build up as plaque, causing tooth decay (cavities) and gingivitis, which can lead to periodontal (gum) disease. Oral hygiene can be the root to additional problems...

No matter what is going on in life, especially now during this time – it’s important to smile! It’s been determined by multiple different studies, that smiling can indeed boost your mood. This 2010 study found that making yourself smile when you’re feeling down helps...